I know that for me, I've had to put my foot down when it became sadly apparent that I may be the new face of scurvy. I've gone days without fruit, and only include a few sad little veggies in my diet. I can usually be heard saying something like "are garlic-stuffed olives a vegetable?" Or, "I think having Gouda, Havarti and Sharp Cheddar on my plate should count as three food groups."
No. It's time to Spring clean the body, mind and spirit too. Add some Spring greens to your next meal. Get outside and start walking. Take back up the meditation practice you put aside. Remember to breathe deep.
I've picked out a couple items to give you a good start. The first is Dr. Andrew Weil's "Mind Body Tool Kit." The second is Cheryl Richarson's "Self-Care Cards." Each of these items will come with a few goodies to help you shake the cabin fever and get your mind, body and spirit moving this Spring.
As always, all you have to do is be or become a follower (or let me know you subscribe to the RSS feed) and make sure you have a way I can contact you if you win. Leave a comment, and poof! You are entered to win one of these two gifts!
I will draw the winners names on Thursday April 14th.
Good luck, and happy Spring Cleaning!
29 comments:
Yay, giveaways are fun!
ps. I am totally a follower.
I'm a follower, of course! Love your blog : )
I'm a follower who is extremely intrigued about the self-care cards. Even the cover looks relaxing.
I also get the cleaning up and passing it forward. I do it too. As a matter of fact, I might have some earrings I'll throw as a Witches in Fiction giveaway. They are very pretty (a present from a friend) but I've never wore them; they feel too big for me.
P.S. I've tried to copy the html for your button to added to my main sidebar, but your blog's image theft protection is not allowing me ;-(
Another wonderful contest! thank you :) (oh and yes I am a follower!)
Fun contest. I am a follower!
Oh, gosh, how I can identify. I dislike fruit and eat only one small serving of veggies with my dinner, and it's really starting to take its toll. I'm more than 60 pounds overweight now. This week I've promised to start trying to get a little healthier. Great contest.
Mary
I follow! I follow! :) Both giveaways look really intriguing!
I've been following you for a while and I've even had you on my blog roll for weeks :)
*Cheers to spring cleaning!*
Splendid idea and gifts!
Please, throw my name in the pot!
Blessings.
I've never entered a giveaway before but since Hubby and I have started walking daily, I couldn't resist jumping in! I'm a follower and would love for you to sign me up for the drawing as well!
These are some great giveaways. Of course, I'm a follower.
I'm a follower! Thanks for the giveaway!
www.sushiboofays.com
Wonderful giveaway and sound advice! I will always be a follower. ;-)
Count me in...yes, I am a follower! Here's to spring cleaning...just wish someone else would come over and do for me! :)
Count me in too. Both of these items look fantastic!
Been a follower for a while now :) Hope I get one of these amazing goodies!
Magaly- thanks for the head's up! I've removed the image protection. Not sure how to get around that!
I'm a follower and would love to be included in your giveaway. rowan 25 at yahoo dot com
Count me in!
Hi Rue,
I definitely have to think of spring cleaning soon. In any case, it just feels wonderful to be able to open the windows and doors widely open once again without starting to freeze. Hah!
It's a good idea to clean one's spirit, too. You are such a sweetheart to offer fantastic prizes to do just that. Thanks for the chance.
Hugs,
Birgit
I love me so fruit and veggies! You can have all of that other stuff. Please enter me in your giveaway. Wishing you a healthy weekend!
(((HUGGS)))
Yay! Got the button, now you're on my main sidebar ;-)
I don't feel that I should enter for your give away, since I've been gone so much, but I wanted to comment on how wonderful it is, and how generous you are to share it with others! I'm sure that they will go to good homes where they are greatly appreciated!
And yes! On with cleaning out, and bringing in some fresh, new positive energies!
I'm a follower and check your blog everyday lol i've been bad lately about leaving comments tho lol I should add that to my spring cleaning list!
Those self care cards look very cool! I leave my feng shu cards on a table in my entry way and pull one everyday. My visitors pull them too.
Thanks!
I am now following...love your blog!
Jo.
I subscribed for reasons other than pure greed, but greed's overcome me. Those spring-cleaning for the body items are lookin' mighty good, mighty good.
I'm following! What a fun give-away.
Oh, I certainly follow. =) Thank you for hosting the giveaway - count me in!
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